Toh Chin Shian
Toh Chin Shian
Kent Toh Chin Shian

Toh Chin Shian

Toh Chin Shian

Athlete Profile

Background

Full Name: Toh Chin Shian

Country: Malaysia

Age: 25

Based in: Kuala Lumpur Malaysia

Height (cm): 180

Weight (kg): 66

Profession:

Years of Participation in Towerrunning Sport (Since when): 2018

Personal Record in Running

400m – N/A

800m – N/A

1,000m – N/A

1,500m – N/A

1 Mile – N/A

3,000m – N/A

5,000m – 20:04

10,000m – 45:00

5k Road – 19:57

10k Road – 44:59

Half-Marathon – 1:52:00

Full-Marathon – N/A

 

 

 

 

Titles

Current World Ranking: 98

Titles:

Other Titles:

Goals

Typical Training Load in a week:

Running – 25 KM

Towerrunning – 600 Floors

Weight Training – N/A Times

Favourite Pre-Race Workout (Towerrunning Training):

Favourite Distance in Towerrunning Races (Floors): 60

Favourite Quote: Remember why you start!

Sponsored by:

 

 

 

 

Plans

Upcoming Goals in Towerrunning: Self improvement in Shanghai Tower race

Best Memorable Towerrunning Race and Why: Taipei Taiwan, Most steep step.

What have you learned from Towerrunning Sport? Mind control

Towerrunning Athlete that you admired the most: Ryoji

Tips for amateur/beginner in Towerrunning sport: know your limit and be patience

My Preference

Favourite Shoe for Towerrunning Sport: Nike

Why do you like Towerrunning Sport: Travel

What is your life goal? Self improvement & Top 30 TWA Rank

What’s keep you going day in day out?

What’s your favourite songs before the race? N/A